To love other you've to love yourself first
A healthy soul in a healthy body, love yourself by moving to reduce pain
Don't waste your time, it is time to be healthy
Who says that pilates makes u sick? pilates makes u happy
Don't Ever Be Afraid To Say What You Want
Don't wait to get old. Let's improve our healthy lifestyle
Preventive is better than curative
Every small step is part of your big journey
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