Lilates
Class
At Lilates, we believe Pilates is for every body—and every journey. Whether you're looking for focused, one-on-one attention, a shared experience with a partner, or the energy of a group setting, we offer a range of class formats to support your goals. Explore our session types below to find the perfect fit for your lifestyle, needs, and stage of wellness.
1-on-1
Your body. Your pace. Your goals.
Our Pilates sessions offer a fully personalized experience between you and your instructor. Whether you're recovering from injury, managing scoliosis, navigating pre/postnatal changes, or just beginning your Pilates journey, every session is tailored to support your unique needs. Ideal for deepening your practice, improving posture, and building confidence—safely and effectively.
DUO
Move together. Grow stronger together.
Our Duo Pilates sessions are designed for two people—partners, friends, or even a parent and teen—who want to share their wellness journey. Enjoy semi-private instruction with personalized attention, all while staying motivated by working side-by-side.
Group Class
Energizing. Social. Fun.
Group Pilates classes bring together a small intimate group in a supportive, dynamic setting. Led by an experienced instructor, each session offers a full-body workout that builds strength, improves posture, and lifts your mood. It’s a fun, affordable way to stay consistent and feel connected to the Pilates community.
Lilates Purwokerto
Lilates Semarang Thamrin
Lilates Semarang Puri
Lilates Canggu
Lilates Pererenan
Lilates Renon
