A spacious homey studio designed for personalized attention. Private Class Rooms – Dedicated spaces for one-on-one sessions, ensuring an intimate and focused experience. Semi-Private Group Class Room – Designed for small group sessions (maximum of three participants), featuring three Pilates equipment for a semi-private feel.
Our Facilities
Reformer
A bed-like machine with a moving platform, equipped with springs, straps, and handles for various exercises.
Cadillac (Trapeze Table)
A large frame with multiple bars, handles, and springs for more complex exercises, often used in rehabilitation.
Wunda Chair
A small chair with springs and a pedal, used for strength and balance exercises.
Ladder Barrel
A curved apparatus with a ladder for flexibility and core-strengthening exercises.
Spine Corrector
A barrel-shaped tool that helps improve spinal mobility and posture.
Magic Circle (Pilates Ring)
A flexible ring used to add resistance to exercises.
Swiss Ball (Stability Ball)
A large exercise ball for balance and core strengthening workouts.
Foam Roller
A cylindrical foam tool used for muscle release and stabilization exercises.
TheraBand (Resistance Band
A stretchy band used for light resistance training.
Small Pilates Ball
A small ball that targets specific areas like the core and inner thighs.
Indiba
Indiba is a radiofrequency treatment that helps reduce stubborn fat and tighten the skin giving you a natural lift, smoother contours, and no downtime.
CONTACT
Jl. Puri Eksekutif 1 Blok. A No.53, Tawangsari, Semarang Barat, Kota Semarang, Jawa Tengah 50144
Lilates Purwokerto
Lilates Semarang Thamrin
Lilates Semarang Puri
Lilates Canggu
Lilates Pererenan
Lilates Renon